How to make nutritious rice porridge

Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you may want to go to the kitchen yourself and follow me to learn how to make nutritious rice porridge.

1. A piece of yam as high as your thumb, half a carrot, and 15-20 grams of tender beef tenderloin.

2.Cut all the ingredients into dices.

3. Add salt to the diced ingredients and chop them as finely as possible and beat them into a ball. You can also use a blender. This method will make the beef soft, tender and smooth, and it is not difficult for babies to chew.

4. Cook rice, millet, corn residue and dried oyster porridge in a casserole in advance. Put the meat balls into the boiling porridge and simmer for a while before eating. When the meat balls are not red and the meat is not hard when picked up with chopsticks, you can turn off the heat and serve!

The method of making nutritious rice porridge has been introduced. You may not have mastered it yet, but you must practice more. You can take some time to go to the kitchen and make it.