How to make healthy brown sugar lotus root porridge

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make healthy brown sugar lotus root porridge.

1. Cut the lotus root into small pieces, wash the rice, and put it in water to crisp it up~

2. Put the lotus root in water and add a large amount of brown sugar and cook together. Be sure to add more water until the lotus root starts to become soft.

3. Put the crispy rice, brown sugar water, and lotus root into the rice cooker. If there is not enough water, add more boiling water. Wait until the rice is cooked.

Obviously, after reading the introduction of the health-preserving brown sugar lotus root porridge dish, you should have understood it clearly by now. But practice makes perfect, so I believe you will be taking action soon. When you taste the delicious food you made, you will definitely feel extremely happy and excited.