How to make milk red bean smoothie

For many female friends, they are very envious when they see others have good cooking skills. Today, just follow the editor to learn how to make milk and red bean smoothie, which will definitely improve your cooking skills! Let’s get started together with the editor below!

1. Soak the red beans overnight for 10 hours.

2. Put it in a pot and add water twice as high as the red beans. Bring to a boil over high heat and then simmer for half an hour. If the soaking time is not enough, you can use a pressure cooker and cook on low heat for 15 minutes after the puffing sound.

3. Add sugar, adjust the sweetness according to your preference, and simmer for 10 minutes.

4. Put it into a container after cooking. Once cooled, place in the refrigerator.

5. Wash the mangoes.

6. Make a few cuts on it.

7. This way the skin can be peeled off quickly.

8.Cut the mango into small cubes.

9. Put it into a fresh-keeping bag and freeze it in the refrigerator.

10.Wash the kiwi fruit clean.

11. Peeling.

12.Cut the kiwi into small cubes.

13. Put it into a fresh-keeping bag and place it in the freezer.

14. Put the bagged milk in the freezer.

15. Alternatively, you can pour the milk into a fresh-keeping bag and put it in the freezer.

16. I put it in the refrigerator for 4 hours. At this time, the milk is almost completely frozen, but it still feels a little crunchy to the touch, so you can take it out.

17. What should you do if you accidentally freeze all the milk? Haha, it’s okay. Let me say it again: you can make smoothies by just heating it in the microwave on high for 20 seconds! Some people asked why we should put it in a plastic bag, because some packaging bags clearly state that it cannot be put in the microwave.

18. Press down a few times with a rolling pin.

19. Look, a miracle happened, haha, the smoothie came out!

20. Eat as much as you want!

21. Don’t freeze all the fruits. Take them out when they are still a little soft. Still the same question, what if everything is frozen? Same treatment: Microwave on high for 20 seconds!

22. Take out the red beans from the refrigerator and put as much as you want to eat! I think red beans are more enjoyable to eat this way.

23. Squeeze in condensed milk. (If you don’t have any, just put honey or something, use your imagination).

24. Squeeze some fruit. Use the above method to freeze mangoes, strawberries, and tomatoes!

Milk and red bean smoothie is the most tempting for those who are not yet married. Therefore, if you can learn it as soon as possible, not only can you enjoy a different kind of delicious food, but you can also solve your lifelong issue.