How to make oatmeal crispy chicken fillet

The main advantage of eating out is that it saves trouble. The disadvantage is that you may inadvertently eat something that is not good for your health, such as too much MSG. If you want to avoid this, you should learn to cook by yourself. The method of making oatmeal crispy chicken fillet is not difficult to learn. As long as you master the skills, you can quickly make delicious dishes.

1. Wash the chicken breast and cut it into long strips thicker than chopsticks. Add appropriate amount of salt, pepper and cooking wine, mix well and marinate for 20 minutes.

2. Prepare oatmeal and starch

3. Put the marinated chicken strips in the starch and coat them evenly with starch.

4. Beat the eggs in a bowl, and coat the chicken pieces coated with starch with egg liquid one by one.

5. Roll the chicken strips in the oatmeal and evenly coat them with oatmeal.

6. This is the chicken strips wrapped in oatmeal, which has become fat.

7. Heat the pan with a proper amount of oil, put the meat strips in one by one and fry them over medium-low heat.

8. Fry until the skin is golden brown and serve

Nowadays, many people suffer from gastrointestinal diseases due to improper diet. The preparation of oatmeal crispy chicken fillets is simple and can also play a certain regulating role on the stomach and intestines.