Pig's trotters are rich in nutrients and taste delicious. Unlike ordinary fat, the outside of the trotters is covered with a layer of collagen and does not have too much fat, so they are very popular. Many children, women and the elderly love to eat them. In addition, pig's trotters are rich in vitamins ABC, so they are vigorously promoted by people. However, it is not recommended to put pig's trotters and watermelons together because watermelon is too cold. Pig's trotters are rich in nutrients and taste delicious. It is not only commonly used but also delicious. It is not only a commonly used dish, but also a nutritious and excellent tonic. According to the analysis of food nutrition experts, every 100 grams of pig's trotter contains 15.8 grams of protein, 26.3 grams of fat and 1.7 grams of carbohydrates. Pig's trotters also contain vitamins A, B, C, calcium, phosphorus, iron, etc. According to the analysis of nutrients by food nutrition experts, especially the content of 11 kinds of amino acids such as cystine and arginine produced after the protein in pig's trotters is hydrolyzed, which is comparable to that of bear's paws. From a medical point of view, pig's trotters are a multi-purpose medicine. Pig's trotters are rich in collagen, a glue-like substance composed of biological macromolecules and the main protein component of tendons, ligaments and connective tissues. Collagen accounts for about one-third of the protein in the human body. If collagen synthesis is abnormal, it will cause "collagen disease". When bones are formed, sufficient collagen fibers must be synthesized to form the skeleton framework, so collagen is also the "bone in bones". In addition, after the collagen in pig's trotters is absorbed by the human body, it can promote the skin cells to absorb and store water, prevent the skin from drying and wrinkling, and make the facial skin appear plump and shiny. Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin recipe", which pointed out that the skin on pig's trotters has the function of "regulating blood vessels and moisturizing skin". A British beauty guru has observed that eating pig's trotters regularly can make the face look symmetrical and plump. Collagen can also promote the growth of hair and nails, keep the skin soft and delicate, and the nails shiny. Regular consumption of pig's trotters can also effectively prevent progressive nutritional disorders, has a certain therapeutic effect on gastrointestinal bleeding and hemorrhagic shock, and can improve the microcirculation of the whole body, thereby preventing or alleviating coronary heart disease and ischemic encephalopathy. For the elderly who are recovering from surgery or serious illness, it is beneficial to the recovery of normal physiological functions of tissue cells, accelerate metabolism, and delay the aging of the body. Pig's trotter soup also has a lactation-promoting effect, and can play a dual role of lactation and beauty for lactating women. However, pig's trotters have a high fat content, so patients with chronic hepatitis, cholecystitis, gallstones, etc. should not eat them. |
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