How to cook pork belly stewed with dried cabbage

The preparation method of pork belly stewed with cabbage is very simple. Just chop the pork belly into small pieces, soak the dried cabbage, and then put the pork belly and dried cabbage in the pot and stew them together. This way you can make delicious pork belly stewed with dried cabbage. If you want to make delicious pork belly stewed with dried cabbage, you can follow the methods introduced in the article. After a few tries, you will be able to make delicious food.

Ingredients

1 small piece of frozen tofu 1 piece of pork belly

Dried cabbage and one potato

One star anise, some onion, ginger and garlic

Cooking wine and soy sauce

A small amount of sugar and salt

Steps to cook dried cabbage stewed with pork belly

1. Soak the dried cabbage in warm water

2. Boil the soaked dried cabbage in water until soft (I have more, so you can dip it in sauce after blanching, half is enough) and cut into small pieces

3. Slice the pork belly, add oil to the pan, add ginger, onion and star anise, then add the pork belly and stir-fry. After the oil comes out, add cooking wine, soy sauce, water and sugar. After stewing for 15 minutes, add potato strips, dried cabbage, and frozen tofu and continue stewing for 20-30 minutes.

4. Chop a few cloves of garlic before serving and simmer for one minute. I stew it for a longer time because I am feeding it to my baby, so I can adjust the time myself.

Tips

Be sure to add the garlic at the end, it will taste very different.

Medicinal value of cabbage

1. Cabbage can clear the intestines and benefit the stomach, relieve restlessness and thirst, nourish the kidneys and fill the marrow, help digestion and relieve gas, and relieve cough and hangover.

2. The plant fiber, pectin and vitamins contained in cabbage can prevent the intestines from absorbing cholesterol and bile acid juice. It has a good preventive and therapeutic effect on patients with gallstones and arteriosclerosis.

3. Vitamin U has a protective effect on the gastrointestinal mucosa and has a therapeutic effect on patients with duodenal ulcers and low back and leg pain caused by kidney deficiency.

4. Because Chinese cabbage has the effect of enhancing gastrointestinal motility, it has a good effect in aiding digestion, detoxification and weight loss.

Chinese cabbage is a seasonal vegetable in winter, so winter is the best time to eat Chinese cabbage.

When selecting and preserving cabbage, do not remove the stems completely, because the content of vitamin C, carotene, protein and calcium in the stems is higher than that in the heart, and the stems can protect the heart. Also, do not buy rotten cabbage. Firstly, the nutrient content in rotten cabbage has decreased a lot. Secondly, the nitrite content in rotten cabbage has increased dramatically. Eating it can easily cause poisoning symptoms such as dizziness and vomiting, which is not good for your health.

There are certain methods to store Chinese cabbage. When buying cabbage, be sure to keep some of the remaining leaves on the outside of the cabbage. Because when the cabbage is preserved, these residual leaves can dry naturally and become a "protective film" that retains the moisture in the cabbage. Therefore, if you find dry leaves when storing cabbage, do not remove them easily. In addition, do not wrap the cabbage individually with paper, plastic film or other items, as this will easily accelerate the rotting of the cabbage. Generally, after buying the cabbages, they are stacked in a cool and ventilated place. After being fixed for a period of time, they are turned upside down so that the cabbages can "breathe" smoothly. If conditions permit, try to store the cabbage outdoors or in a separate room away from the living room.