How to make low-fat tofu cake

Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make low-fat tofu cake.

1. Sift 1212 low flour twice. Let me emphasize again here: sifting the flour will allow more air to be trapped in the flour, which will make the cake fluffier. So for cakes like chiffon, sponge, and pound cake, try not to be lazy and sift the flour more for a better taste!

2.2121 Beat the silken tofu into a fine tofu paste, or you can directly pass it through a coarse sieve. Silken tofu is very tender and easy to mix.

3. Pour the sugar-free soy milk and grape seed oil into a container and heat it over water.

4. When the temperature reaches 65 degrees, stir well and stop heating. I measured it using a thermometer. It doesn't matter if you don't have a thermometer. Heat the water in the pot outside until it boils, then turn off the heat and stir the soy milk and oil over a simmering water.

5. Pour the heated soy milk and oil into the sifted flour and mix well. At this point the dough is a bowl, and it is not very moist, but do not add water at will.

6. Add the tofu in step 2 and mix well.

7. At this time, the batter begins to become soft and moist, but it is still thicker than the usual chiffon batter.

8. Pour in 50g of egg white.

9. Stir well. The batter should be about the same wetness as the egg yolk batter used to make chiffon cake. spare.

10. Whisk egg whites (2) at low speed until large bubbles appear.

11. Add fine sugar in 3 times and beat until wet foam is formed, that is, the bubbles are fine and uniform, but the egg whites become a curved hook shape after lifting the whisk, and the egg whites can still slide as a whole piece when the bowl is gently shaken. Beat for a while and it will become dry foam.

12. Cut 1/3 of the egg whites into the egg white paste in step 9, mix well, and then cut and mix well twice.

13. After cutting and mixing the cake batter evenly, pour it into a baking tray lined with greaseproof paper and place it in the middle layer of an oven preheated to 180 degrees. Bake for 15 minutes, then cool to 150 degrees and bake for about 15 minutes more. Note: The original recipe says to bake at 180 degrees on top and 140 degrees on bottom for 15 minutes, then lower the temperature to 150 degrees on top and 120 degrees on bottom and bake for about 15 minutes. The oven at home happens to be able to set the upper and lower fire to full power and half power respectively, so I set it that way; if your oven cannot be set for the upper and lower fire separately or only has the same power for the upper and lower fire, just follow the temperature I wrote, it shouldn't be a big problem.

Whenever we see someone else cooking a delicious meal, we are bound to be envious. Now don’t worry, you can try to make low-fat tofu cake yourself according to the above introduction.