Fried Eggs with Tomato and Loofah

The dish of fried sponge gourd and tomato with eggs is quite common, and the methods of preparation are also very diverse. You can choose according to your needs and preferences, but generally speaking, the methods are relatively simple, so as long as you pay attention to some details, you can make it very authentic. The nutritional value is also very high. After intake, it can supplement vitamins and proteins for people's bodies.

2. We must pay attention to the method when beating the eggs, and "beat hard." When beating the eggs, we must beat them hard for a while, gradually increase the speed, and the tip of the chopsticks must scrape the bottom of the bowl with each beat. The chopsticks must be immersed in the eggs as much as possible, until each time the chopsticks move outside the rim of the bowl, almost all the eggs jump out of the plane of the rim of the bowl, and when you stop beating the eggs, there is a large amount of foam on the surface of the eggs. Only then can the eggs be considered beaten.

3. When frying eggs, add moderate amount of oil and make sure the oil is hot. Pour the same amount of oil as eggs into the pan, and heat the oil before putting

Pour the eggs into the pan. Before pouring the eggs in, shake the pan to allow the oil to cover the bottom of the pan, so that the eggs will not stick to the wall of the pan. Pour the eggs in large quantities along the edge of the oil and the pan. After the eggs are put into the pan, stir fry quickly with a spatula or chopsticks.

4. We can add some sugar when frying tomatoes. This can neutralize the sourness of tomatoes and make them taste better. In addition, you should take advantage of the moisture of tomato juice. When cutting tomatoes, try to cut them into pieces the size of orange segments, so that you can get more juice.

5. Turn off the heat first and add salt just before serving. This is the secret to making scrambled eggs with tomatoes. You will find that when you bring the dish to the table, the tomatoes have released just enough, just the right amount of fresh juice with pure flavor.

6. If tomatoes are fried with the skin on, the thick skin will naturally reduce the appetite of diners. You can do a simple peeling process before frying the tomatoes. Just blanch the washed tomatoes with boiling water, the skin will open immediately and it will be easy to peel off. Not only will the taste be unchanged, but the taste will also be better.

7. Eggs often stick to the bowl. After beating the eggs into the bowl, don't rush to stir them with chopsticks. If you stir them and don't immediately put them into the pan to fry, the eggs will stick to the bowl and that layer will be wasted. We can use chopsticks to stir the eggs before putting them into the pot. This way, if we put the eggs directly into the pot after stirring, they will not stick to the bowl.

8. Eggs are often overcooked if we are not careful, and if there is not enough oil, they will stick to the pan. We can put a small amount of water in the freshly beaten eggs, stir them and put them in the pan. This will ensure that the fried eggs are fresh and tender, and the presence of water will prevent them from sticking to the pan so easily.

9 Chopped green onions should not be used as a garnish in this dish. Add chopped green onions while stirring the eggs. After frying them in the pan, the eggs themselves will emit an enticing aroma. Just before serving, pour the remaining scallion stalks into the pot and simmer together. This will double the taste of the whole dish.