How to make black plum tea

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make black plum tea.

1.First, prepare all the materials.

2. Put black plum, hawthorn, tangerine peel, cloves, licorice and roselle into water and start boiling. When the water is reduced to about 2 liters, it is almost done. Finally, add osmanthus and rock sugar according to your taste. You can drink it hot or cold to relieve heat and calm down.

I am very happy to share with you today the introduction of black plum tea. You may as well try it. It will definitely be beneficial for you.