How to make blood pressure lowering scented tea

If you want to make delicious food, you must prepare all the necessary ingredients, seasonings, and tableware. Of course, the most important thing is to control the heat. After all this is prepared, let's start making blood pressure lowering tea

1.1. Rinse the chrysanthemum and hawthorn quickly with clean water. If the chrysanthemum is a wash-free type, you don’t need to rinse it with clean water.

2.2. Put 800ml of water into the pot.

3.3. Add hawthorn,

4.4. Bring to a boil over high heat and then simmer for about 10 minutes.

5.5.Finally add chrysanthemum and bring to a boil, then turn off the heat.

After reading the editor’s introduction above, do you think the method of making blood pressure-lowering scented tea is very simple? If you are interested, you might as well try it yourself, you will definitely gain something!