How to make stomach-nourishing chicken soup

Chicken soup is a soup that many people like to drink. It is also a nutritious food that can supplement the human body with a variety of nutrients. Chicken soup can also nourish the stomach, especially Hericium erinaceus chicken soup, yam chicken soup and chestnut black chicken soup, which have a good regulating effect on the stomach and intestines, and can also assist in the treatment of various gastrointestinal diseases. Below, I will introduce to you the specific methods of making these three chicken soups.

1. Hericium erinaceus chicken soup

Ingredients: three Hericium erinaceus, half a chicken, wolfberry, ginger, salt, cooking wine, and a few slices of ham.

practice:

1. Soak Hericium erinaceus in warm water for six hours, grab it with your hands and wash it clean.

2. Put the chicken in a boiling pot and blanch it. Add two slices of ginger and some wine to remove the fishy smell. After blanching, take it out and rinse it.

3. Dice the chicken, slice the ham, put the chicken, ham, Hericium erinaceus and ginger slices into the electric stewed purple sand pot, add enough cold water at one time, and stew for four hours. Add wolfberries when there is still half an hour left, and add salt to taste before drinking.

2. Yam Chicken Soup

Ingredients: 200 grams of yam, 1/3 chicken, 200 grams of mushrooms, 1 candied date, 2 slices of ginger, and 5 longans.

practice:

1. Cut the chicken into pieces, cut the yam into dice, and prepare the ginger slices.

2. Put a little vegetable oil in the pot and add the chicken pieces and ginger slices.

3. Stir-fry the chicken until the color of the chicken changes, the chicken meat tightens and the skin is slightly browned.

4. Put the fried chicken pieces into the slow cooker and add appropriate amount of boiling water.

5. Add the yam cubes in iron sticks, cover, and simmer on low heat for 2 hours.

6. Add chicken liver, gizzards and other chicken offal, cover and continue simmering for 20 minutes.

7. Finally, add salt, pepper and other seasonings and add appropriate amount of wolfberries.

3. Chestnut and Black Chicken Soup

Ingredients: 1 black chicken, 200g chestnuts, 10 red dates, some salt, some green onions, some ginger

1. Wash the black chicken and cut into pieces

2. Put a few peppercorns into a pot of cold water and remove them after the water boils.

3. Put the blanched black chicken into the casserole, add ginger and scallion slices, bring to a boil over high heat, then turn to low heat.

4. Soak the red dates in warm water for a while, stew for half an hour and add the red dates

5. Then put the chestnuts in and cook for about 2 hours, then add salt to taste.