How to do Sun Dance

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to cook the dish "Dancing in the Sun".

1. Prepare the ingredients.

2. Wash the carrots and cut into small pieces.

3. Wash the tomatoes and cut into small pieces.

4. Peel and remove the orange tendons and cut into small pieces.

5. Add fruits, vegetables and rock sugar into the food processor one by one.

6. Add 200 ml of cold boiled water.

7. Blend into juice and drink.

After reading the editor’s introduction above, do you think the method of making Sun Dance is very simple? If you are interested, you might as well try it yourself, you will definitely gain something!