How to make frozen sea fish

Most of the sea fish that people in inland cities want to eat are frozen. Because the transportation distance is too far, the fish cannot be away from the sea water for too long. It is also easier to preserve after being frozen. Of course, the fish can also be delicious after being thawed. For the specific methods, you can learn in detail through the complete recipes of frozen sea fish. You can choose different methods according to the different types of fish, such as braising, steaming or frying.

1. Frozen sea fish can be made delicious by braising it. Because frozen sea fish is not fresh anymore, braising it can make it taste delicious and the fishy smell will be greatly reduced.

2. When frozen sea fish is frozen, the protein has been lost. If you take it out and cook it directly, you will lose more protein and the taste will not be as delicious as before. You can thaw the fish and soak it in milk for an hour. This will not only make it delicious, but also increase the protein content of the fish.

3. How to cook braised frozen sea fish:

1. Thaw the frozen sea fish, dry it with kitchen paper, cut it into small pieces, add cooking wine, salt and black pepper and mix well.

2. Marinate for about half an hour. The frozen fish will contain more water after thawing, so be sure to use paper to absorb it thoroughly. This will ensure the taste of the fish and prevent oil from splattering when frying.

3. Chop the green and red peppers into pieces, heat the oil in a non-stick pan, and stir-fry the shredded ginger until fragrant.

4. Add the fish pieces and fry on low heat until both sides are golden brown.

5. No need to add oil, just add the green and red peppers and stir-fry, then add a little salt to season.

6. Pour the fish meat back in and stir-fry until the flavors are blended. Add a little sugar to enhance the flavor before serving, and a little braised soy sauce, and it is ready to eat.