Potato and mussel soup recipe

Potato and mussel soup recipe

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make potato and mussel soup.

1.12 mussels 5 jin

2.21 1 potato, coriander, garlic, small red pepper

3.1 Cut the potatoes into strips, wash off the starch and soak in clean water

4.2 Chop the coriander, garlic and red pepper separately and set aside

5. Wash the mussels and put them into the steamer. Steam them until cooked and let them cool.

6. Peel the mussel meat separately. Do not pour out the remaining soup when steaming the mussels. Keep the soup.

7. Add oil to the pan, and when the oil is hot, add the small red pepper and garlic slices to the pan and fry until fragrant

8. After the seasoning is sautéed, add the shredded potatoes into the pan and stir-fry.

9. After frying for 2 minutes, pour the mussel meat into the pot and stir fry intermittently

10. Pour the remaining soup from steaming mussels into the pot

11. Simmer for 5 minutes on low heat and add appropriate amount of salt before serving

12. Add pepper and sprinkle with chopped coriander.

Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s potato and mussel soup.

<<:  How to make steamed fish with black bean sauce

>>:  How to cook flounder with minced meat

Recommend

How to make American ginseng black-bone chicken and lean meat soup

For most modern people, few people cook at home r...

How to make braised beer shrimp

Cooking is not only an essential skill in life, b...

How to make thick soup casserole spare ribs

There are actually many things to pay attention t...

How to make Matcha Red Bean Thousand Layer Pastry

Here is an introduction to the method of making M...

How to make chicken drumstick and sausage clay pot rice

If you want to capture a man's heart, you mus...

How to make steamed peacock fish

The ingredients of steamed peacock fish are simpl...

How to make special pork ribs rice

Eating work meals every day makes life feel borin...

How to make condensed milk bread

With the continuous improvement of life today, pe...

How to make Sansheng

It is true that man is like iron and rice is like...

How to make three fresh dumplings

Are you exhausted from work every day? Sleep like...

Jacquard cake. How to

Although we can eat some delicious food when eati...

How to make corn omelet

Everything withers in winter, so of course you ca...

How to make grilled chicken with shacha sauce

Disease comes silently, and it is very likely cau...

How to make assorted kimchi shredded pork

Do you often eat out and worry about the high oil...

How to make fried celery with dried tofu

Nowadays, many office workers bring their own lun...