A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of making delicious steamed buns. 1. Mix flour and baking powder 2. Slowly add warm water and knead it into a ball until the surface is smooth, and let it rise for about 30 minutes. 3. Let it rise to 1.5-2 times its original size, and it is done when the flour does not bounce back when you press it with your fingers. 4. While the dough is rising, make the filling for the buns. Chop the lean meat, ginger, mushrooms, and carrots into small cubes. Add salt, MSG, sugar, pepper, and sesame oil and mix well. 5. Knead the risen dough into long strips and cut into small pieces 6. Knead the cut small pieces into a dough that is slightly thicker in the middle and thinner at the edges, put the meat filling in, and wrap it into the shape you like. 7. The wrapped buns need to be fermented. This step is the most important and determines whether the buns are successful or not. I put the buns in warm water to ferment, which can shorten the time. The bun embryos that are successfully fermented are a little fluffy. Don't leave them for too long, or they will fail if they are over-fermented. 8. Steam for 15-20 minutes. After steaming, wait for 2 minutes before uncovering the lid to prevent the buns from shrinking when they are suddenly cooled, which will make them look ugly. 9. Every time I just make some stuffing for the buns, because the remaining dough can be used to make steamed buns. I prefer steamed buns, and it is very good to eat them as breakfast with some tofu slices. Today I made a few rabbit steamed buns, and I couldn’t bear to eat them just by looking at them. Obviously, after reading the introduction to the dish of fresh and fragrant steamed buns, you should have understood it clearly by now. But practice makes perfect, so I believe you will be taking action soon. When you taste the delicious food you made, you will definitely feel extremely happy and excited. |
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