How to make blueberry jam rolls

The taste of ingredients includes all kinds of flavors, which is also the taste of life. The meaning of life lies in eating well and sleeping soundly every day. Eating is an important event in a day. How to eat healthily and nutritiously is what we pursue. The method of making blueberry jam rolls is very easy to master.

1. Put all the ingredients into the bread bucket, add the yeast last, and do not touch the salt to avoid affecting the fermentation.

2. Start the dough kneading process and stir the dough until it reaches the expansion stage.

3. Place in a warm place and ferment until it is 2.5 to 3 times larger.

4. Take out the dough to exhaust air, roll it into a ball, cover with plastic wrap and relax for 20 minutes.

5. Roll the dough into a long dough sheet

6. Spread blueberry jam evenly

7. Roll it up carefully and gently

8. Pinch the closing part firmly

9. After cutting, put them into two 15cm×8cm molds

10. Place in a sealed environment at 38°C and 85% humidity for a second fermentation until it is twice as large.

11. Put it into the preheated oven and bake at 170 degrees for 15 minutes (the time and temperature are for reference only, please refer to the actual situation of your own oven)

12. Remove from the mold after baking, cool to hand temperature and seal for storage

13. Cut into pieces and enjoy.

Although blueberry jam rolls are high in vitamins, ladies who love beauty should not eat them too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat healthily, exercise regularly, and supplement nutrients.