How to make stir-fried lotus root slices

In our lives, many people like to eat cold lotus root slices, but if you eat it directly, the lotus root slices may not be cooked, so you need to blanch the lotus root slices before eating, so that the lotus root slices will be cooked, and they will still have a crispy taste. So after the lotus root slices are fried, it is best to eat them cold. So what is the method of cold lotus root slices?

As a classic home-cooked snack, cold lotus root slices are one of the representative dishes of Zhejiang cuisine and are loved by people all over the country. The method of making cold lotus root slices is simple. The main ingredient is lotus root, and it is made with seasonings such as shredded ginger, garlic, onion, and salt. It tastes delicious, refreshing and is a good appetizer and drink.

Ingredients preparation

Lotus root, salt, chicken essence, garlic, sesame oil, sugar, vinegar, chili oil, and pepper oil.

Method steps

1. Wash the lotus root and peel it with a knife.

2. Cut the lotus root into thin slices.

3. Put it in boiling water and blanch it for about one minute.

4. Take out the lotus root slices and soak them in ice water to make them more refreshing.

5. Add salt, sugar, vinegar, chili oil, pepper oil, sesame oil, chicken essence, mashed garlic and other seasonings, mix well and it is ready to eat.

Tips

1. After washing and slicing the lotus root, it is best to wash it again because there is mud in some holes of the lotus root.

2. After blanching the lotus root slices, take them out and soak them in ice water, otherwise it will affect the taste and they will not be crispy.

How to make homemade cold lotus root slices

Ingredients preparation

Lotus root, garlic, shallot, sesame oil, chicken essence, soy sauce, vinegar, and chili oil.

Method steps

1. Wash the lotus root, peel and stem it, then slice it.

2. Put the cut lotus root slices into boiling water and blanch them.

3. Take out the blanched lotus root slices and soak them in cold water for a while. After the lotus root slices are completely cool, take them out and put them in a bowl.

4. Chop the garlic and cut the green onion into small pieces and put them on the lotus root slices.

5. Pour in appropriate amounts of soy sauce, sesame oil, spicy soy sauce, aged vinegar, and chicken essence and mix well.

Tips

1. Soak the blanched lotus root slices in white vinegar to prevent them from turning black and keep them delicious.

2. Put the mixed lotus root slices in the refrigerator for a while so that they will be crisper when eaten.

How to make cold lotus root slices

1. The cold lotus root slices preserve the high iron content of the lotus root better and are very suitable for patients with iron deficiency anemia.

2. The sugar content of cold lotus root slices is not very high, and it contains a large amount of vitamin C and dietary fiber. It is very beneficial for people with liver disease, constipation, diabetes and all other weak diseases.

3. Cold lotus root slices are rich in trace elements such as iron and calcium, and are also rich in plant protein, vitamins and starch. They have obvious effects of replenishing qi and blood and enhancing human immunity.

4. Cold lotus root slices are also rich in vitamin K, which has the effect of constricting blood vessels and blood. It is very suitable for people with blood stasis, vomiting blood, epistaxis, hematuria, bloody stool and postpartum women.

5. Cold lotus root slices can also relieve heat and is a good food for relieving heat.