How to cook crucian carp soup

Crucian carp is a very common seafood in life. The meat of crucian carp is not only tender, but also very nutritious. It is very popular. There are many ways to cook crucian carp. However, most people cook crucian carp to make soup. Crucian carp soup is the best for nourishing the body, especially for breastfeeding women. It is very good for milk production. In fact, the method of making crucian carp soup is also very simple. So how to cook crucian carp soup?

How to cook crucian carp soup?

Step 1: Take half a white radish, peel it with a knife and cut it into shreds. Then take a small piece of ginger and cut it into slices, and a piece of green onion and cut it into sections.

Step 2: Clean the two crucian carps and remove their internal organs.

Step 3: Put a small amount of cooking oil in the pot, put the crucian carp in the pot and fry until both sides turn slightly yellow.

Friends who are afraid that the crucian carp will be broken when fried can rub the pan with ginger slices before frying the fish.

Step 4: After the crucian carp is fried until both sides are golden brown, add ginger slices and scallion segments into the pan and continue frying to bring out the aroma.

Step 5: Pour the crucian carp, ginger slices and scallion segments into the casserole, then pour an appropriate amount of water into the casserole until the water covers the crucian carp. Cover the pot and bring the crucian carp soup to a boil over high heat.

Step 6: After the crucian carp soup is boiled, pour the previously cut white radish shreds into the pot, turn to medium heat and simmer for about 25 minutes to allow the fish soup to absorb the flavor.

Step 7: After simmering the white radish for 25 minutes, pour a little pepper and a spoonful of salt into the pot. Stir gently with a spoon to mix the seasoning evenly and then you can serve.

How to eat crucian carp

Crucian carp has many thin bones, so children should be careful when eating it.

1. Crucian carp can be steamed or made into soup, but because crucian carp has many thin bones, it is most commonly made into soup, such as papaya, lotus seeds, and black-eyed peas stewed with crucian carp (to strengthen the spleen and nourish the heart and remove dampness), or with tangerine peel (to nourish the spleen and stimulate appetite), shredded white radish, black beans (to nourish the kidney and spleen, promote lactation and nourish deficiency, remove dampness and promote urination), gastrodia elata (to remove wind and nourish the liver), etc.

2. The most nutritious soup is made by cooking crucian carp and tofu together, which is especially suitable for the elderly or those who are weak after illness.

3. Fat-burning crucian carp soup is made with sour dried tofu, crucian carp, pork, candied dates, etc., which has the effect of helping food and burning fat. Sour Sanniang is a food ingredient unique to Guangdong. Similar to carambola, the fruit is green and yellow and divided into five petals. The difference is that the Sanniang tree is very tall and the fruit is extremely sour, making it unsuitable for eating raw. Sour trifoliate is usually dried and made into dried sour trifoliate, which can be used to make soup to help digestion, reduce fat, and prevent liver cirrhosis.