The efficacy and function of radish porridge

Radishes are rich in vitamins, and both carrots and white radishes contain a lot of water. Eating more radishes can relieve cough and phlegm, and also facilitate bowel movements. Many people with poor stomachs can eat more radishes to relieve the symptoms. If you put radish and garlic together to make radish porridge, it is very beneficial for digestion. Next, I will introduce to you the effects and functions of radish porridge.

Efficacy: It can relieve gas and help digestion, eliminate phlegm and moisten the lungs, detoxify and promote salivation, harmonize the stomach and relieve cough, and promote urination and defecation.

Indications: Cooking it can treat lung atrophy, lung heat, vomiting blood, bloating, food stagnation, indigestion, excessive phlegm, dry mouth, thirst, urinary obstruction, and alcohol poisoning; taking it raw can stop thirst, treat vomiting blood, epistaxis, hoarseness and dry throat, chest fullness and discomfort, and urinary obstruction.

effect:

1. Digestion: For abdominal distension caused by food accumulation, indigestion, and poor appetite, you can drink the juice raw; for nausea, vomiting, regurgitation of acid water, and chronic dysentery, you can chop the juice into pieces, fry it with honey, and chew it carefully; for constipation, you can cook it; for oral ulcers, you can gargle with the juice.

2. For respiratory issues, if you have cough or sputum, it is best to chop the meat into pieces, fry it with honey, chew it carefully and swallow it. For pharyngitis, tonsillitis, hoarseness and aphonia, you can mash the juice and take it with ginger juice. For nosebleeds, you can mix the mashed juice with a little wine and drink it hot, or you can drip the mashed juice into the nose. For hemoptysis, cook it with mutton or crucian carp. To prevent colds, you can cook it.

3. Urinary system: For various urinary stones and difficulty in urination, you can take slices of the medicine and roast them with honey orally; for various edemas, you can take a decoction of radish and floating wheat.

4. For other beauty purposes, it can be cooked and eaten; for beriberi, it can be boiled in water for external washing; for detoxification, hangover or gas poisoning, it can be used, or the leaves can be boiled in water to drink; for tonifying the joints, it can be boiled.

5. Eating white radish raw can promote digestion. In addition to aiding digestion, it also has a strong anti-inflammatory effect. Its spicy ingredients can promote the secretion of gastric juice and adjust gastrointestinal function. In addition, white radish juice also has a cough-relieving effect. Pour half a cup of sugar water into a glass bottle, then fill the bottle with shredded white radish. Leave it overnight and you will have white radish juice.

Of course, it should be reminded that white radish is not suitable for people with weak spleen and stomach, such as those with loose stools, and their usage should be reduced. It is also worth noting that this product should be avoided when taking ginseng tonic medicines, so as not to affect the efficacy.