Only when we eat healthily can our bodies be truly healthy. If we eat out for a long time because we are afraid of the trouble and don’t want to cook for ourselves, and end up damaging our health, it is not worth it. The method of making low-sugar corn steamed buns (wo wo buns) in a bread machine is relatively simple and not troublesome to make, so don’t worry. 1. First put into the bread machine: 100 grams each of self-raising flour and cornmeal, 200 ml of warm water, yeast, sugar, and baking powder. Because self-raising flour contains yeast, less yeast is needed. 2. Mix it until it is relatively soft first, then add self-raising flour 2 depending on the situation, adding 20 grams each time, until the bread machine can mix it into a dough. 3. Be careful not to add too much dry powder, otherwise the bread machine will not be able to knead the dough. So add a little each time and observe the dough kneading. After the dough is formed and does not stick to the wall of the bucket, knead the dough for about 10 minutes and pour it out onto the panel. 4. Divide into about 65 grams each, knead each into a ball, and let it sit for 30 minutes to ferment. 5. Knead the remaining self-raising flour 2 into the dough in batches until the dough is smooth. The amount of this dry flour depends mainly on the taste you want. 6. After about 30 minutes, just press the dough lightly and it will recover quickly. 7. Use a rolling pin to dig a hole in a few of them. 8. Place the steamer with space left for the steamed buns to ferment into the boiling steamer. 9. The maximum power of the induction cooker is level 9, and the timer is 15 minutes. 10. After steaming for 5 minutes, some of the buns are about to pop out, so lower the heat to level 7. The buns will have grown a lot. 11. After 5 minutes, the steamed buns came out of the oven. One of them couldn’t wait and took it out early. 12. I peeled one and ate it immediately. The taste was just how I liked it. Success! Eating too much outside will also affect your health. Many greasy foods can cause gastrointestinal discomfort, so learn to make your own low-sugar corn buns (wo wo tou) at home using a bread machine. Practice makes perfect, and I believe you will be able to learn it quickly. I would like to remind you that if you like chili, you can add fresh rice chili when stir-frying. |
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