Garlic lobster recipe

When you are healthy, a reasonable diet can help maintain your health. When you are sick, a correct diet can help your body recover and promote recovery. In any case, we should not be casual about our diet. Garlic lobster is simple to prepare and can also have therapeutic effects on some diseases.

1. Prepare materials

2. Clean the lobster with a toothbrush, cut off the tentacles, pull out the shrimp thread, and steam it in a steamer for 20 minutes. (Lobsters turn red when cooked)

3. Chop ginger and garlic

4. Heat the pan, add oil, add ginger and garlic and stir-fry until fragrant

5. Add light soy sauce, vinegar, oyster sauce and pepper, stir-fry evenly, then turn off the heat. Remove from heat

6. When the lobster is steamed, place it on a plate and put the garlic sauce in a seasoning dish. Peel the shell and dip it in the garlic sauce and enjoy!

Although garlic lobster is rich in vitamins, ladies who love beauty should not eat it too much every day. They should be alert to the occurrence of yin deficiency and hyperactivity of fire. They must eat healthy, exercise regularly, and supplement nutrients.