How to make sugar lotus root

Speaking of cooking, don’t forget candied lotus root. It is a very easy dish to make. Onions and ginger are indispensable, and yam powder is needed as seasoning. After it is made, it can be cooked with various ingredients. It tastes very delicious. Friends who like to eat meat can eat it as much as they want without worrying about obesity.

1. Peel and clean the lotus root

2. Cut from one end

3. Soak the glutinous rice for a few hours in advance and pour it into the holes of the lotus root. You can use chopsticks to poke it tightly.

4. After filling, plug the cut head with bamboo sticks to prevent leakage of rice.

5. Put it in the pot and add water, just enough to cover the lotus root, and cook over high heat.

6. After boiling, turn to low heat and simmer for 30 minutes

7. After 30 minutes, add brown sugar, rock sugar, and red dates and continue to cook for one hour, turning the lotus root over during this time.

8. Use chopsticks to poke it and turn off the heat when it is soft.

9. Take out and let cool

10. Slice and place on a plate

A healthy life is inseparable from a reasonable diet. The preparation of candied lotus root is actually very simple and it is also nutritious.