How to make old pea soup

We usually eat peas to stir-fry various dishes, or as a side dish for other main dishes. In fact, in addition to stir-frying, they can also be made into soup, but how is pea soup made? The main ingredients of this soup are peas and red peppers. Only oil and salt are needed. The soup is very delicious and has the original taste. It is suitable for people of all ages.

What soup is good with peas?

Method 1

Ingredients

250g peas, some red pepper

Excipients

Oil, salt, MSG, water

step

1. Peel the peas from the pea pod you bought, wash them with a sieve, and put them in a bowl for later use.

2. Wash the red pepper and cut into small pieces.

3. Heat the pan and pour in oil.

4. When the oil is hot, pour the peas into the pan and stir-fry continuously.

5. Pour water when it is about 50% cooked.

6. Cover the pot and cook (covering the pot will make it easier to cook the beans).

7. Check it after 3 or 4 minutes, and use a spatula to stir it. If you can see bean skin in the water, cook it for about a minute longer (my dad has bad teeth, so cooking it a little longer makes it easier to chew), add red pepper, salt and MSG.

8. When the red pepper is cooked, you can remove it from the pan.

Tips

If you can't tell when to add water to cook, just stir-fry it a little longer and then add it, so it can cook for less time. If you add water after only stir-frying for a few times, cook it a little longer. If you can't tell whether the beans are cooked, you can taste one to see.

Method 2

Materials

Peas, spring water, salt

practice

1. Peel the beans and wash them.

2. Add spring water and salt and boil.

3. You don’t need to put anything else.

4. Be sure to use less salt, because too much salt cannot be remedied.

5. The beans are tender and the soup is not bland at all, it is very delicious.

The role of old pea soup

1. Enhance the body's immune function: Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and recovery ability.

2. Prevent and treat cancer: Peas are rich in carotene. Eating them can prevent the synthesis of carcinogens in the human body, thereby reducing the formation of cancer cells and reducing the incidence of cancer in the human body. Pea pods and young leaves of bean sprouts are rich in vitamin C and enzymes that can break down nitrosamines in the body. They can break down nitrosamines and have anti-cancer and cancer prevention effects.

3. Promote bowel movement: Peas are rich in crude fiber, which can promote bowel movements, keep bowel movements smooth, and clean the large intestine.