How to make Sophora japonica millet porridge

A healthy body is not inevitable. Each of us needs to learn to cherish it. If we want to be healthy, we must eat healthily. Eating out may not guarantee health. Therefore, it is wiser to make it yourself. Sophora japonica millet porridge is simple to make and can be completed in just over ten minutes.

1. Prepare the ingredients and set aside. Shred the roses!

2. Wash the millet with clean water! No impurities!

3. Add water to the pot and pour in millet! When the pot boils, skim off the foam! Cook over high heat for five minutes. Turn to low heat!

4. Wait until the porridge is thick! Add Sophora japonica flowers and rose filaments in turn!

5. Cook on low heat for one minute! When the fragrance of locust flowers and roses blends into the millet porridge! Turn off the heat!

6. A bowl of fragrant locust flower millet porridge is out of the pot!

Do you know how to eat Sophora japonica flower millet porridge? When eating Sophora japonica flower millet porridge, it is best to keep it simple, not too diverse or too complicated, and the temperature should not be too high, otherwise it will lead to a decline in quality and the nutrition of the food cannot be guaranteed.