How to make slippery pork slices with fresh wolfberry

To make a good dish is not as difficult as everyone imagines. Just prepare the ingredients and tableware, control the heat, and then follow the steps below for slippery pork slices with fresh wolfberries. I believe you can do it.

1. Main ingredients: 50 wolfberries, 250 grams of pork tenderloin, 4 slices of ginger, 1 spoon of starch. Seasoning: 1 spoon of sugar, 1 spoon of light soy sauce, 1 spoon of dark soy sauce. Seasoning: 1 spoon of oyster sauce, 1 spoon of pepper, 1 spoon of chicken essence.

2. Rinse fresh wolfberries or [dried wolfberries] with water, blanch them in boiling water, and cool them for later use.

3. Lay the pork tenderloin on a chopping board and cut into slices for later use.

4. Add a spoonful of starch.

5. Cut the pork tenderloin into slices and put into a bowl; mix well with soy sauce, egg white and starch, add an egg white, stir well and marinate for a while.

6. Place the wok on the induction cooker and add 2 tablespoons of oil; heat the oil and sauté the ginger slices, then add the meat slices.

7. When the oil is hot, add the meat slices and stir-fry. When the meat slices are stir-fried and change color, remove them from the oil and drain.

8. Leave some oil in the pot, pour in the wolfberries and stir-fry slightly, then add salt, sugar, oyster sauce, light soy sauce, pepper, chicken essence, and water starch to thicken. Add tenderloin slices. After stir-frying briefly, remove from the pan and serve.

9. Pork is rich in high-quality protein and essential fatty acids, and provides hemoglobin (organic iron) and cysteine ​​that promotes iron absorption, which can improve iron deficiency anemia; it has the effects of nourishing the kidney and blood, nourishing yin and moistening dryness; wolfberry can improve eyesight and nourish the body, but the dried goods seen on the market are often treated with [baked sulfur] to prevent corruption, so they should be soaked in hot water and then rinsed with clean water before use.

The health of the family is the biggest wish of housewives. So, after reading this healthy and delicious dish of slippery pork with fresh wolfberry that I introduced today, do you also want to learn it? Go make one for your family right away.