How to make sweet potato and oatmeal steamed buns

Healthy eating is an issue that each of us should pay attention to. If an improper diet causes disease and leads to physical damage, it will be too late to regret it. Therefore, it is best for us to learn how to make some home-cooked dishes by ourselves. The method of sweet potato and oatmeal steamed buns is easy and worth a try.

1. Prepare ingredients (steam the sweet potatoes in advance)

2. Add yeast and oatmeal into the flour, and peel the sweet potatoes.

3. Use your hands to break up the sweet potatoes and mix them with the flour thoroughly. Do not add any water. Then you can mix them into the following picture. The oats will not run out, so just put them back into the flour.

4. Knead the dough into a smooth surface (smooth surface, smooth bowl, and smooth hands), cover with plastic wrap and place in a warm place to ferment.

5. The dough will double in size and will be ready when it does not shrink when pressed with your fingers.

6. Sprinkle dry flour on the dough board and knead the dough for 15 to 20 minutes. Cut it open and there are no large bubbles inside.

7. Knead the dough into strips and cut into equal pieces.

8. Take a dough and knead it into a round shape

9. Close the mouth downwards

10. Rub the dough with your palms one in front and one behind to form a bun shape

11. Make it one by one, put the wet cage cloth in the cage, put the dough in, and place it in a warm place for secondary fermentation

12. When the dough becomes bigger, boil the water in the pot, put the steamer on it, steam it for 20 minutes on high heat, and then steam it for 3 minutes.

13. Steamed buns

14. There is another one made with a mold. The patterns are gone after steaming, so I won’t dry it.

15. The colors under natural light and lighting are different, you know~

16. Finished product image

Cooking at home can bring the whole family together and make the home more cozy. The method of making sweet potato and oatmeal steamed buns is simple and can be easily completed.