Pretzel recipe

Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, the method of pretzel biscuits is very simple, which is very suitable for those who are busy and don’t want to compromise.

1. Take a bowl and put the pepper powder in it.

2. Add salt

3. Pour in 100 grams of peanut oil

4. Add dry flour

5. Stir evenly into pepper and salt crisps for later use

6. Take a piece of pre-kneaded dough and place it on the panel (the dough used for steaming buns can be used)

7. Knead the dough slightly and cut into long strips

8. Take a piece of dough and weigh it (one piece is 100 grams)

9. Amount per plate

10. Take a piece of dough and flatten it

11. Add salt and pepper crisps

12. Just wrap it up and close it.

13. Use a rolling pin to roll it into a long tongue shape

14. Roll up from bottom to top

15. Cut it in the middle with a knife

16. Pinch both ends

17. Then if you hold it in your hand

18. Then circle it twice around the index finger of your left hand

19. After winding, take it off your hand and place it on the panel

20. Press flat

21. Roll into pancake shape

22. Brush a layer of oil on the baking tray

23. Put them in one by one and brush a layer of oil on the cakes

24. Sugar for about 20 minutes (in winter, you can use the oven to heat the sugar)

25. Preheat the oven to 230 degrees for five minutes, put the upper and lower tubes in the baking tray and bake for twenty minutes.

26. When the time is up, take out the baking tray and start eating. It is crispy on the outside and tender on the inside.

27. Here is another beautiful picture

For those who have poor gastrointestinal tract, you can eat more pretzels in your daily life. You can also teach your friends and colleagues. Everyone can learn it. It is super simple and most importantly, it is nutritious.