Only by eating well can we have a healthier body, but many people now ignore this point and often wait until a disease occurs before paying attention to diet. In fact, scrambled eggs with garlic chives and black fungus are simple to make and taste delicious. With just a few simple steps, you and your family can taste delicious food while ensuring your health. Why not do it? 1. Wash the garlic sprouts and remove some of the heads. 2. Cut the garlic into 3 cm long pieces, add a little salt to the eggs, soak the fungus in advance, wash and cut into shreds, and cut the ginger into shreds. 3. Heat some oil in a pan, fry the eggs first, and set aside. 4. In another pot, add some oil. When the oil is hot, add shredded ginger and stir-fry until fragrant. 5. Add the garlic sprouts and fungus shreds, stir-fry until they are cooked, and add salt to taste. 6. Finally, pour the fried eggs in advance into the garlic chives. 7. Stir-fry twice and it’s ready to serve. If you eat unhealthily, your stomach and intestines will be the first to suffer. Damaged gastrointestinal function will cause various problems. Scrambled eggs with garlic chives and black fungus are simple to prepare and are good for gastrointestinal health. |
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