Oil-free banana muffins recipe

Urbanites commute twice a day, and their destinations are always office buildings and apartments. They have no time to cook, but after getting used to fast food, they will miss home-cooked meals. The oil-free banana pancakes are quick and easy to make. They can be cooked in just over ten minutes. You only need to steam them, and there is no need to worry about the harm of oil fumes.

1. One egg, one banana, 80g plain flour, 60ml milk, and a little salt. (The serving size varies from person to person, please feel free to increase or decrease)

2. Cut banana into segments

3. Mash bananas

4. Add eggs, milk and salt and continue to stir well.

5. Pour in flour

6. Stir into paste

7. Heat a non-stick pan over low heat. Do not add oil. Pour a spoonful of batter directly into the pan. If the pan is large, you can add a few more spoonfuls of batter. Slowly fry for 2-3 minutes. Turn it over when small bubbles appear on the surface.

8. Turn over and fry for another minute or two.

9. The soft banana pancakes are ready

The oil-free banana muffins are a simple and easy recipe with rich flavor. They are both a product of the fast-paced life and a source of pleasure for people to enjoy in life.