How to make fried spinach with eggs

I believe that few people would cook scrambled eggs with spinach, mainly because scrambled eggs with spinach may not taste familiar. However, this method can absorb the nutrients of spinach and eggs at the same time. You may wish to try its taste. When scrambling eggs with spinach, we need to cut the spinach into sections, then fry the eggs until cooked, then add the spinach and eggs and stir-fry until cooked before eating.

practice

Ingredients

Preparation method: 350 grams of spinach, 2 eggs, 50 grams of oil, 10 grams of salt, and appropriate amounts of chopped green onion and ginger. 1. Beat the eggs in a bowl, add 2 grams of salt, mix well and set aside; wash and cut the spinach into 3 cm lengths.

2. Place the pot on the fire, add oil, pour in the eggs when hot, fry until cooked and set aside. Heat the remaining oil, add scallion and chopped ginger, stir-fry the rice and spinach with salt, then pour in the fried eggs and spinach and fry for a few more times.

Preparation method 2: 300 grams of spinach, 3 eggs, salt, cooking wine, chopped green onion, chopped ginger, MSG, and sesame oil in appropriate amounts.

1. Wash the spinach and cut it into 3-4 cm segments. Put it into boiling water and blanch it. Take it out and soak it in cold water for later use. Beat the eggs with salt in a bowl.

2. Place the wok on high heat, heat the oil, pour in the eggs and fry until cooked, then set aside.

3. Heat the wok again, add oil, sauté chopped scallion and ginger, add cooking wine, spinach and salt, stir-fry until spinach is cooked, then add the fried eggs, stir-fry evenly, add MSG and sesame oil, stir-fry evenly and serve.

Preparation method three Ingredients: 150g eggs 300g spinach

Seasoning: 3g salt, 15g cooking wine, 5g scallion, 2g ginger, 1g MSG, 5g sesame oil, 40g vegetable oil. Wash the spinach and cut it into 3-4cm segments, blanch it in boiling water, remove it and let it cool for later use; beat the eggs with salt in a bowl; chop the scallion and ginger into fine pieces for later use; put the frying pan on high heat and heat the vegetable oil; pour the eggs into the pan and fry until cooked, set aside; heat the frying pan again, add oil, add the chopped scallion and ginger, sauté until fragrant, add cooking wine, add spinach and salt, and stir-fry until the spinach is cooked; add the fried eggs, stir-fry evenly, add MSG and sesame oil, stir well and serve;

Preparation method 4: spinach, eggs, ginger and garlic cloves. 1. Wash the spinach, drain and cut into small pieces.

2. Beat the eggs, add a little salt and cooking oil and mix well.

3. Chop the ginger and garlic.

4. Heat the pan with oil, stir-fry the eggs first, and set aside.

5. Reheat the pan, add oil and sauté ginger and garlic.

6. Add spinach and stir-fry.

7. After the spinach is fried soft, add a little salt to season.

8. Pour the eggs in and stir well, then turn off the heat.

Preparation method 5: 100 grams of spinach, 2 eggs, appropriate amounts of chopped green onion, salt and vegetable oil. 1. Pick out the old leaves from the spinach, wash them clean, cut them into 3 cm long segments, blanch them in boiling water, remove them and drain the water.

2. Beat the eggs, fry them in a pan and serve.

3. Heat the oil in the pan, add the chopped green onion, then pour in the spinach, add salt and stir-fry for a few times.

4. Pour in the fried eggs and stir fry evenly.

Instructions for use

Don't blanch the spinach too hard. If you have a microwave, you can put the spinach in and heat it on high heat for about 1 minute without having to rinse it with cold water.