How to stir-fry pork slices with green pepper and carrot

Stir-fried pork slices with green peppers and carrots is the most common home-cooked dish, but it is a nutritious and delicious home-cooked dish, especially suitable for children. However, you should pay attention to dietary taboos. This food is not suitable for consumption with radishes, and patients with esophagitis and gastroenteritis are not suitable for eating peppers.

1. Stir-fried pork slices with green pepper and carrot is a very homely but delicious dish . The meat slices are tender and nutritious, suitable for children over 2 years old.

2. Method

A small amount of carrots, meat slices, green peppers

A small amount of cooking oil, soy sauce, fish sauce, cornstarch

Steps/Methods

1. Wash the meat slices, squeeze out the water, put them in a bowl, add cooking oil, cornstarch and soy sauce

2. Use chopsticks to mix the meat slices and auxiliary materials evenly, and let them soak for about 10 minutes.

3. Put the wok on the fire, add cooking oil after the wok is hot, boil the oil over high heat, add the meat slices and stir-fry until no blood comes out.

Turn off the heat, scoop out 80% cooked meat slices and put them into a container for later use

4. Use the time of marinating the meat to prepare the carrots. Peel, wash and cut into strips. The green pepper strips are the ones cut previously.

5. Put the oil pan used to fry the meat slices back on the fire. After heating the pan over high heat, add the two shredded vegetables. Quick stir fry seasoned with fish sauce

6. When the green pepper and carrot shreds are 80% cooked, add the meat slices and stir-fry evenly.

7. Turn off the heat and serve.

3. Notes

Radish is mainly used for purgation, while carrot is used for nourishment, so it is best not to eat them together.

Green pepper: Patients with eye diseases, esophagitis, gastroenteritis, gastric ulcers, and hemorrhoids should eat less or avoid eating it; people with hot symptoms or yin deficiency and hyperactivity of fire, hypertension, and tuberculosis should eat it with caution.