Fried eggplant recipe and nutrition

Fried eggplant, as the name suggests, is cooked in frying. Usually fried food can actually bring us delicious enjoyment, and eggplant has the effect of clearing heat and stopping bleeding, reducing swelling and relieving pain. However, it is not suitable to eat too much if you change this way of eating, because it is easy to cause getting angry.

1. Ingredients

Eggplant, salt, soy sauce, chopped green onion, minced garlic,

How to make crispy eggplant

1. Wash the eggplant and cut it into dice

2. Pour appropriate amount of oil into the pan, heat it up and fry the eggplant

3. Fry the eggplant until golden brown

4. Drain the oil

5. Add salt, soy sauce, minced garlic and stir-fry, then add chopped green onion and serve.

2. Therapeutic effects of eggplant

(1) It has the effects of clearing away heat, stopping bleeding, reducing swelling and relieving pain.

(2) Used for heat-toxic carbuncle, skin ulcer, mouth sore, hemorrhoid bleeding, bloody stool, epistaxis, etc.

(3)Treatment of frostbite.

(4) Eggplant has a good effect in reducing high blood lipids and high blood pressure. The specific methods are as follows:

Choose dark long strips, cut into segments or strips, mix with sesame paste and soy sauce, and take it at dinner time to effectively reduce and heal.

(5) Protect cardiovascular system and ascorbic acid: Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent micro-vessel rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant can prevent and treat scurvy and promote wound healing.

(6) Prevention and treatment of gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effect of clearing away cancer fever.

(7) Anti-aging: Eggplant contains vitamin E, which can prevent bleeding and

Aging function: eating eggplant regularly can prevent the increase of cholesterol level in the blood, which has positive significance in delaying the aging of the human body.