Green fruit stewed pork belly, these methods should be known

Green fruit is actually olives. Many people like to eat olives. However, olives and pork tripe can also be combined to make a delicious dish. The effect of stewing pork tripe with green fruits is also very good. The nutritional value of pork tripe stewed with green fruits is also very rich, and it can relieve symptoms such as lung heat and cough.

1. Method

Wash the green fruits and set aside. Prepare a pig's stomach, white vinegar, salt and flour. First pour salt into the basin containing the pig's stomach, soften the stomach for a few minutes, and then wash it with clean water. Pour in cooking wine and soften the belly for a few minutes, then wash with clean water. Pour the prepared flour into the belly and soften it for a few minutes. Wash it with clean water and set aside. Clean the belly and set aside. Pour the pork tripe into the pot and boil it for a few minutes, then remove and wash. After blanching, wash the pig's stomach and put the washed green fruits into the stomach. After putting the green fruit into the pig's stomach, tie the two ends with cotton thread. Put the tied pig stomach into the stew pot and stew for 2 hours. After stewing for 2 hours, take out the stomach, untie the cotton thread, cut the pig stomach open and pour out the green fruit, then cut the pig stomach into small strips. Pour the chopped pork belly and green fruits back into the stew pot and continue stewing for 1 hour. You can add a little salt when eating after stewing. The excess soup can be put into a larger cup, cooled, covered and put in the refrigerator. You can eat a small bowl every day.

2. Other ways to cook pork belly stewed with green fruit

Rub the pig's stomach with salt first and then with vinegar, and remove everything that can be removed from the stomach (mainly to remove the fishy smell). Wash the green fruits without peeling them, put them into the pig's stomach, sew them up and tie them tightly. Put it into the casserole and stew until soft, then take out the pork belly, slice it, and put it back into the pot and continue stewing for about 1 hour. Then, turn off the heat and remove from the heat. Without adding any seasoning, just eat the belly and drink the soup.

Time to take it: Starting from the eighth month, it is generally enough to eat three pig tripes in a row, one per week.

Effect: It has been verified by several generations and the effect is very good. Not only will the baby not develop pimples after birth, but the acne of expectant mothers can also be eliminated.

3. Nutrition

Nutritional value of pig tripe: Pig tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effect of replenishing deficiency and strengthening the spleen and stomach. It is suitable for people with qi and blood deficiency and weak body. The green fruit tastes sour and astringent at first, but after chewing it for a long time, your mouth will be filled with fragrance and a long aftertaste. The climate in my country is extremely dry during the twelfth month of winter. Eating green fruits regularly can help moisten the throat. Green fruit and meat stew can be used as a health drink, which has the effect of relaxing muscles and tendons. Traditional Chinese medicine has always called olives the "fruit of the lungs and stomach" and they are very beneficial for lung heat, cough, and hemoptysis.