Lotus seeds have the effects of calming the mind, clearing away heat and reducing fire, and they can also nourish the heart and calm the mind. Pig heart has a very good blood-replenishing effect. The combination of the two can be said to be very helpful to the human body. When making pig heart and lotus seed soup, you must pay attention to removing the fishy smell of the pig heart so that it can have better effects. Pig heart: Pig heart is rich in various nutrients, which plays a great role in strengthening myocardial nutrition and enhancing myocardial contractility. It is suitable for people with guilty conscience, excessive sweating, spontaneous sweating, palpitations, trance, insomnia, schizophrenia, epilepsy, and hysteria. The cholesterol content of pig heart is high, so people with hypercholesterolemia should avoid eating it. Rapeseed heart: Rapeseed is rich in calcium, iron and vitamin C, and the vitamin C content is higher than that of Chinese cabbage. In addition, it is also rich in carotene, which is an important source of nutrient for maintaining the growth of human mucous membranes and epithelial tissues. It is very beneficial for resisting excessive keratinization of the skin. People who love beauty may wish to eat more rapeseed. Rapeseed also has the effects of promoting blood circulation, dispersing blood and reducing swelling, activating blood circulation and removing blood stasis, detoxifying and reducing swelling, widening the intestines and promoting bowel movements, and strengthening the body. In addition, foreign scientists have recently discovered that rapeseed contains substances that can promote the synthesis of rhodopsin in the eyes, which can help improve eyesight. They also pointed out that cruciferous vegetables such as rapeseed can reduce the risk of pancreatic cancer. Black dates (with pit): Red dates and black dates are dried products of fresh dates. They are rich in nutrients and contain protein, fat, carbohydrates, and multiple vitamins. It contains the most vitamin C, calcium and iron. It has high medicinal value. It is mostly used to replenish blood and as a conditioning medicine, and has certain therapeutic effects on anemia, thrombocytopenia, hepatitis, fatigue, and insomnia. The ingredients and functions of red dates and black dates are similar, but black dates have a stronger effect in replenishing blood. Black dates are rich in vitamins, have a strong effect in enhancing the body's immunity, and have obvious therapeutic effects on cardia cancer, lung cancer, and vomiting blood. Lotus seeds: Lotus seeds are rich in nutrients such as protein, carbohydrates, niacin, potassium, calcium, magnesium, etc. They have the effects of preventing and fighting cancer, lowering blood pressure, strengthening the heart and calming the mind, nourishing and replenishing the body, stopping nocturnal emission and astringing sperm. |
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