Three mulberry root soup recipes

The mulberry tree is a treasure from head to toe. Its mulberry leaves, mulberry bark and mulberry roots can all be eaten and used as medicine. Among them, the mulberry roots can be used to make soup, which has very good effects of cooling, detoxifying and regulating the cardiovascular system. In the summer, people are prone to heatstroke, especially the elderly who are prone to physical weakness, so you might as well try making soup with mulberry roots, which have outstanding medicinal effects.

1. Ginger and mulberry root soup: dispel wind and dissipate heat

Ingredients: 3 slices of ginger, 9 grams of winter mulberry root, and 15 grams of Xihe willow.

Preparation: Boil the above 3 ingredients in water.

Dosage: Drink as tea.

Nature and flavor: The winter mulberry root is cold in nature, sweet and bitter in taste, and enters the lung and liver meridians.

In terms of food compatibility, the roots of winter mulberry trees are good at dispersing wind-heat and relieving lung heat. They are suitable for exogenous wind-heat, headache, cough, etc. They are often used in combination with chrysanthemum, honeysuckle, mint, peucedanum, platycodon, etc.

Health tips: This soup can dispel wind and dissipate heat. It is suitable for children with wind-heat cold, high fever, slight aversion to wind and cold, sweating, nasal congestion without runny nose, sore throat, etc. The root of the winter mulberry tree is a commonly used Chinese medicine, mainly used for wind-heat colds, or heat in the lungs, or heat in the liver meridian that causes blurred vision and tears in the wind.

2. Mulberry root and pork liver soup: dispel wind and heat, nourish the liver and improve eyesight

Ingredients: 100 grams of pork liver, 20 grams of mulberry root, a little salt.

Method: Wash the fresh pork liver, slice it and set aside; wash the mulberry roots, add 2 bowls of water and boil for half an hour, then put in the pork liver and cook over medium heat, add salt to taste.

Dosage: Eat pork liver and drink soup.

Nature and flavor: Mulberry root is cold in nature, sweet and bitter in taste, and enters the lung and liver meridians.

In terms of food compatibility, mulberry root is good at dispersing wind-heat and relieving lung heat. It is often used in combination with chrysanthemum, honeysuckle, mint, peucedanum, platycodon, etc. for exogenous wind-heat, headache, cough, etc.

Health tips: This soup can dispel wind and heat, nourish the liver and improve eyesight. Used as an auxiliary treatment for conjunctivitis, night blindness, headache, eye pain, cataracts and glaucoma. "Ben Jing Feng Yuan" says: "Mulberry root clears the lungs and stomach, removes wind and brightens the eyes."

3. Mulberry root and bamboo shoot drink, an expert in treating colds

Preparation method: Take 5 grams of mulberry root, 5 grams of chrysanthemum, 3 grams of mint, 30 grams of bitter bamboo leaves, and 3 grams of Imperata root.

Wash mulberry roots, chrysanthemums, bitter bamboo leaves, white grass roots and mint, put them in a flower pot, and soak them in boiling water for 10 minutes.

How to consume: Can be consumed at any time.