Weight loss and dampness removal ~ Rock sugar bitter melon

Method

1. 01

   Step 1

   The bitter melon is washed clean.

   

2. 02

   Step 2

   Slice the paring material into thin slices and arrange on a plate.

   

3. 03

   Step 3

   Prepare the rock sugar and add it directly to the plate (add sugar according to your own taste).

   

4. 04

   Step 4

   Add boiling water until it just covers the bitter melon.

   

5. 05

   Step 5

   Cover with plastic wrap and steam over boiling water for about 8 minutes.

   

6. 06

   Step 6

   Pour it into a bowl and sprinkle with goji berries! Drink it whether it's bitter or sweet! It helps with weight loss, and also nourishes and reduces internal heat!