Category illustrationAlimentos e nutrição
Consulte calorias, macronutrientes e muito mais em uma base de alimentos com links para as fontes. Compare os alimentos sempre por 100 g.
7,793 registros de alimentosPor 100 g · USDA SR Legacy 2018
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Category illustrationVegetables and Vegetable Products
Spinach, canned, no salt added, solids and liquids
19kcal2.1 gProteínas2.9 gCarboidratos
Category illustrationVegetables and Vegetable Products
Spinach, canned, regular pack, drained solids
23kcal2.8 gProteínas3.4 gCarboidratos
Category illustrationVegetables and Vegetable Products
Spinach, canned, regular pack, solids and liquids
19kcal2.1 gProteínas2.9 gCarboidratos
Category illustrationVegetables and Vegetable Products
Spinach, cooked, boiled, drained, with salt
23kcal3 gProteínas3.8 gCarboidratos
Category illustrationVegetables and Vegetable Products
Spinach, cooked, boiled, drained, without salt
23kcal3 gProteínas3.8 gCarboidratos
Category illustrationVegetables and Vegetable Products
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
34kcal4 gProteínas4.8 gCarboidratos
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero. Foto ilustrativa da categoria; não representa este alimento específico.