What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of cooking asparagus with sesame oil. 1. Bring the water to a boil and blanch the asparagus. 2. Place the asparagus on a plate, add salt, chicken essence, garlic powder and mix well. 3. Add a little oil in the pan, heat it up, put in some peppercorns, fry until fragrant and remove from heat. That is pepper oil. 4. Add chopped red pepper and green onion. Pour 3 on top. That's it. After introducing all the steps of cooking asparagus with sesame oil, you must have basically mastered it. So what you need to do next is to do it yourself. Only through continuous practice can you make real delicious food. |
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