How to make roast meat

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make barbecue.

1. Choose pork belly with skin. The meat should be separated into layers, with a layer of fat and a layer of lean meat, alternating between fat and lean.

2. Rinse the pork belly with clean water and cut it into large cubes with a knife

3. Prepare pepper, star anise, ginger and scallion

4. Put the pork belly into the pot, add cold water to cover the meat, add the prepared spices, and cook over high heat for 15 minutes

5. Turn off the heat when you can penetrate the meat with chopsticks but there is resistance

6. Take out the meat

7. Skim off the foam from the remaining soup in the pot

8. Pour the soup into a small bowl and set aside

9. Put half a bowl of cold water in the pot, add 10 grams of rock sugar, and boil over high heat.

10. When the rock sugar is melted and the water evaporates, and the foam in the pot turns brown, immediately pour a small amount of hot water into the pot until the soup melts. The cooked soup is the sugar color.

11. Use a brush to dip the soup and brush it evenly on all surfaces of the cooked pork belly.

12. Add more cooking oil to the wok and heat it up to 80% hot.

13. Add the sugar-coated pork belly and fry it.

14. Fry the meat until all sides turn red.

Eating out often is not good for our health. The homemade barbecue meat that I recommend to you is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind.