How to cook snow clam stewed with lotus seeds and red dates

Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious dish of lotus seeds, red dates and snow clam stewed in it. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it!

1. Choose two snow clams. The snow clams I bought this time are of good quality and complete, but a little expensive.

2. Soak the soup the night before and add some shredded ginger to remove the fishy smell. This is enough for two people, right?

3.Ingredients: lotus seeds, wolfberries, and red dates. If you happen to have these ingredients at home, just use them. Don't be too rigid. Use whatever you have.

4. Use a toothpick to remove impurities from the snow frog, remove the core of the red dates and cut them into pieces for a more flavorful taste, add lotus seeds and wolfberries

5. Simmer for about 1 hour

6. Eat two or three times a week and love yourself more

7. Finished product image

Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to stew snow frog with lotus seeds and red dates, you can really try it. It is not only delicious but also very healthy.