How to make honey sweet potatoes

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. So, let me introduce to you how to cook honey sweet potatoes.

1. Cut the sweet potato into pieces with a rolling knife

2.12 Rinse the sweet potatoes with clean water until the excess starch is washed away, about four or five times

3.21 Wash the sweet potatoes and remove the excess water with oil-absorbing paper

4.1 Now prepare the seasoning. Mix all the seasonings except sweet potatoes and salad oil into a bowl and set aside.

5.2 Then pour the sweet potatoes into the pan and dry fry

6. After the sweet potatoes are fried, pour in an appropriate amount of salad oil and start frying.

7. Fry the sweet potatoes over medium-low heat until a toothpick can penetrate them completely.

8. Place the cooked sweet potatoes on a plate and set aside

9. Pour the prepared seasoning into a clean pot, stir constantly over low heat

10. Cook until the seasoning forms honeycombs in the pot, then simmer for about 30 seconds

11. Pour in the fried sweet potatoes, stir quickly and continuously until the boiled sugar is mixed evenly, then you can serve.

12. Serve on a plate and sprinkle with sesame seeds.

The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can make it. Don’t just look at this honey-glazed sweet potato and don’t do anything. Take action and satisfy your appetite.