Cheese, also known as cheese, is a common ingredient in daily life. Many foods made with it are people's favorites, especially cheese chicken steak, which is delicious and nutritious, and is deeply sought after by people. In fact, the method of making cheese chicken steak is very simple. It only takes 6 steps to complete and you can make it yourself at home. 1. Ingredients Ingredients: chicken breast, cheese, bacon, dry starch, breadcrumbs, egg liquid. Seasoning: cooking wine, pepper, salt. 2. Practice 1. Slice the chicken breast into thin slices, beat it into large pieces with a meat hammer, add seasoning and spread evenly, marinate for 10 minutes; 2. Fry the bacon and cut the cheese slices into two; 3. Place the chicken slices on the chopping board, and arrange a slice of cheese, a slice of bacon, and a slice of cheese in that order; 4. Roll up and dip a little egg liquid on the joint; 5. Dip in dry starch, coat with egg liquid, and evenly coat with bread crumbs; 6. Heat the oil in a pan and fry the chicken fillet slowly over low heat until cooked! 3. Nutritional value of chicken steak The chicken steak adheres to the healthy concept of being natural and without chemical additives, resulting in a crispy skin, tender and juicy meat, and a unique taste. Chicken steak is not only extremely delicious, but also rich in nutrients, and its nutritional value cannot be underestimated. Chicken steak contains vitamin A, carotene, zinc, potassium, calcium and so on. Nutrition is king, and chicken steak allows many diners to enjoy health while enjoying delicious food. 4. Nutritional value of cheese Cheese (one type of which is also called cottage cheese) is a fermented milk product. Its properties are similar to common yogurt. Both are made through a fermentation process and contain lactic acid bacteria that can be used for health. However, the concentration of cheese is higher than that of yogurt, and it is close to solid food, so its nutritional value is richer. Each kilogram of cheese products is condensed from 10 kilograms of milk. It is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins. It is a pure natural food. In terms of craftsmanship, cheese is fermented milk; in terms of nutrition, cheese is condensed milk. |
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