Can a one-year-old baby eat pears?

Pear is a very good fruit in our life. This fruit has the effect of nourishing yin and lungs, so many people will eat some pears when they cough. In addition, you can also add some pears when making porridge. Giving babies more fruits when they are young can also supplement various vitamins and trace elements, which is very beneficial to the baby's growth. So can a one-year-old baby eat pears?

1. Apple

Apples are rich in nutrients, containing a variety of vitamins, trace elements, minerals and other nutrients. They have the effects of promoting salivation, moistening the lungs, stimulating appetite, stopping diarrhea and relieving constipation. If your baby has indigestion, you can drink apple juice. Apples can be cut into small pieces or made into applesauce for feeding to babies, or they can be squeezed into juice for consumption.

2. Banana

Bananas contain protein, carbohydrates, fat, multiple trace elements and vitamins. It has the effects of clearing heat, moistening the intestines, preventing and treating constipation, etc. In addition, the banana flesh is soft and suitable for babies who do not have good chewing ability; it can also be made into banana puree for babies to eat.

3. Oranges

Orange is a common and delicious fruit. The pulp is rich in nutrients such as vitamin C, calcium, dietary fiber, carotene, etc. It has the effects of laxative, appetite stimulating, cough relieving, and lung moistening. Mothers can feed it directly to their babies or squeeze juice for them to drink.

4. Pear

Pears are called "all-round healthy fruit" by some scientists and doctors. The pulp contains nutrients such as vitamin C, protein, carbohydrates, minerals, etc. It has the effects of clearing heat, detoxifying, moistening the lungs, relieving cough and relieving constipation. When feeding pears to babies, mothers should also pay attention to cutting the pears into small pieces, or squeeze juice for the baby to drink.

One-year-old babies should pay attention to eating fruits:

1) Don’t eat too much, just eat 1-2 fruits a day.

2) It is best to choose seasonal fruits for your baby to eat.

3) When choosing fruits, choose according to your baby’s constitution to see if your baby is allergic to certain fruits.

4) After the baby's deciduous teeth have all come out, he can eat some fiber-rich and hard fruits. To increase chewing power and promote the development of gums, jaws and facial bones.