What foods are good for prostatitis

Prostatitis is an acute or chronic inflammation caused by infection. It has a great impact on men's lives and must be treated in time. In addition to conventional treatment for prostatitis, daily diet is also very important and can serve as an auxiliary treatment. So, what foods are good for prostatitis?

1. Leek, also known as yang-raising grass, aphrodisiac grass, and longevity leek, can effectively prevent prostatitis and prostate hyperplasia. It is a common vegetable with vigorous growth. It is an excellent product for the auxiliary treatment of prostatitis caused by kidney deficiency, impotence, spermatorrhea and nocturnal emission. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases. Patients can eat leeks every day, or grind leek seeds into powder, take 15 grams each morning and evening, and take it with boiled water.

2. Garlic can prevent prostate cancer. It has strong bactericidal power and can kill bacteria that invade the body. Garlic can promote the absorption of vitamin B1, promote the metabolism of carbohydrates to produce energy, and eliminate fatigue. Another important function of garlic is to improve immunity. The lead selenide contained in garlic has antioxidant effects and is therefore considered a food that prevents prostate cancer. Men can improve their physical fitness and strengthen their bodies by eating more garlic.

3. Men who eat more tomatoes are essentially adding a protective net to themselves against prostate cancer. This is because tomatoes contain a large amount of a carotenoid called lycopene. But to the surprise of many scientists, tomato juice did not have this protective effect.

4. Seafood can enhance sexual ability. Male semen contains a lot of zinc. When there is insufficient zinc in the body, it will affect the number and quality of sperm. Oysters, shrimps and crabs are rich in zinc. One small oyster almost meets a person's daily zinc requirement (15 mg). Oysters are rich in glycogen and taurine, which can improve liver function and nourish the body.