How to cook African crucian carp with wolfberry

It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make African crucian carp braised with wolfberry.

1. Wash the fish and cut a few diagonal cuts on the back with a knife to make it more flavorful. Add soy sauce and 3 spoons of cooking wine and marinate for half an hour

2. Wash the green onions, coriander, ginger, and wolfberries and arrange them as shown in the picture.

3. Spread a layer of starch on the fish

4. Preheat the pan and add five spoons of peanut oil. When the oil is 80% hot, put the fish in and fry until both sides are golden brown.

5. Put the fish aside, add minced garlic and ginger and sauté until fragrant

6. Pour in appropriate amount of water, add wolfberries, 1 spoon of sugar, 1 spoon of dark soy sauce, half a spoon of salt, appropriate amount of light soy sauce, cover with lid and cook for about five minutes

7. Finally, add the coriander and green onions and cook until the juice is almost reduced. It tastes better if some juice is left.

Nowadays, many parents are afraid that their children will not be able to survive when they enter society. Why? Because they are afraid that their children won’t be able to eat by themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of cooking African crucian carp with wolfberry, you can truly change yourself. Go, step into the kitchen and completely overturn the image of yourself in your parents' minds.