If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make a single-layer toast omelette. 1. Prepare the ingredients: a slice of toast of any flavor (I used carrot salty toast), a small egg, and a little ketchup. 2. Use a knife to carve out a square in the middle of the toast. It’s better to make it bigger. If it’s too small, the egg won’t fit in. 3. Brush a layer of oil on the frying pan, heat it up and then turn to low heat, put in the toast rings, beat in the eggs, and sprinkle a little salt on the surface of the eggs. (You can also add chopped green onions, diced ham, cheese, etc. according to your personal preference) 4. Cover with the scooped toast, then turn it over and continue. If you like soft eggs, fry them for a shorter time. 5. In less than 5 minutes, the healthy, delicious, crispy and tasty toast fried egg is ready! Finally, you can pour the sauce according to your personal preference. I like ketchup, so I applied a thick layer of it. Have you learned how to make the single-layer toast fried egg that I introduced to you today? Although it has a lot of steps, each step is not complicated and very simple. As long as you follow the steps, you will definitely succeed. |
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