What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the recipe of white pear, apple and banana juice. 1. Prepare fruits and honey. 2. Peel and core the apples and cut into small pieces. 3. Peel and core the white pear and cut into small pieces. 4.Pour the apples and pears into the food processor one by one. 5. Add cold boiled water. 6. Blend into juice. 7. Peel the banana and cut it into small pieces. 8. Add to the squeezed juice. 9. Add appropriate amount of honey and mix well, then it is ready to eat. Seeing this, don’t be scared by the method of making white pear, apple and banana juice described above. Although the process is a bit longer, it is very coherent when actually done. So just do it while it is still fresh in your memory. |
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