In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. So, let me introduce to you the method of stir-frying five-spice soybeans. 1. Prepare an appropriate amount of dry soybeans 2. Soak the dried soybeans in cold water overnight. 3. Wait until the soybeans absorb water and swell fully, and the volume is about 3 times that of dry soybeans 4. Put some cold water in the pot, add 1 bay leaf, 1 cinnamon stick, 1 star anise, some peppercorns and 1 dried red pepper. 5. Sprinkle some five-spice powder 6. Add appropriate amount of salt according to your taste 7. Drain the soaked soybeans and put them into the pot, cover and cook for about 10 minutes 8. Cook until the soybeans are cooked, drain the water, remove from the dish and add 1 tablespoon of olive oil 9. Use chopsticks to stir evenly so that each soybean is evenly coated with a layer of olive oil 10. Put the wok on the fire and heat the bottom of the wok, add the soybeans and stir-fry with a spatula over medium heat. 11. As the heat increases, the surface of the soybeans begins to shrink. 12. Turn to medium-low heat and continue to stir fry with a spatula 13. Stir-fry until the surface of the soybeans gradually shrinks and the color begins to turn golden yellow 14. Turn to low heat and continue to stir fry with a small spatula 15. Turn off the heat when you hear a crackling sound of soybeans colliding in the pan and the surface of the soybeans turns red. 16. Put the fried soybeans in a container and let them cool down before eating. Nowadays, cooking is not just for women. As a male friend, you can also try to make a simple stir-fried five-spice soybeans to show off your cooking skills to your wife and children. |
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