In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. So, let me introduce to you how to stir-fry bitter melon. 1. Cut the bitter melon into strips, add a spoonful of salt, and marinate for 20 minutes (to remove the bitterness and keep the crisp taste) 2. After marinating, rinse with clean water 3. Drain and set aside 4. Heat the pan, add a little oil, and when it is 50% hot, add minced garlic and diced pork belly. 5. When the meat turns slightly yellow, add the bitter gourd 6. After stir-frying for a few times, add seasoning (salt, chicken essence) and stir-fry evenly. Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to make stir-fried bitter melon, you can really try it. It is not only delicious but also very healthy. |
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