How to make fish in tomato sauce and sour soup

How to make fish in tomato sauce and sour soup

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make fish in tomato sauce and sour soup.

1. Prepare the ingredients (the fish fillets are marinated and bought at the market after get off work)

2. Peel the tomatoes and cut off the tails of the red peppers for later use

3. Prepare the ingredients for sesame oil: chop the pepper, remove the seeds and dice the red pepper, smash the garlic, cut the onion into strips or dices, slice the ginger, add a star anise, a bay leaf, dried peppercorns, dried red pepper and some celery.

4. Heat the oil in the pan, add the prepared ingredients when it is 70% hot, and fry over low heat until fragrant

5. After sautéing, remove the ingredients from the pan, keep the oil in the pan, and pour out some of it, leaving only the bottom oil in the pan. Heat it up, add the chopped tomatoes, a little fresh red pepper shreds, a little diced onion, and a few dried red peppers (just for beauty, haha)

6. Add a spoonful of cooking wine

7. Add some Thai hot and sour sauce (if you don’t like spicy food, you can just add some ketchup, anyway, it depends on your taste)

8. Add some salt, cover the pot and simmer for a while until the tomatoes are cooked.

9. Pour the stewed tomato juice into the pot, add water or broth as needed, add a few whole pickled peppers and pickled pepper juice, don't forget to add a star anise, a bay leaf, a few slices of ginger, and boil over high heat.

10. Don’t forget to add the oyster mushrooms. Bring to a boil over high heat and then simmer for two minutes on low heat.

11. Don't forget to add the shimeji mushrooms. Bring to a boil over high heat, then simmer for two minutes on low heat. Then open the lid and gently place the fish fillets in. Add parsley and a few drops of fish sauce and balsamic vinegar. (Sorry, I forgot to take a photo of this step. I apologize in advance.) Turn off the heat immediately after boiling over high heat. At this time, the fish fillets are only 60% to 70% cooked.

12. Prepare the ingredients for the spicy hot pepper: chop the tails of the fresh red peppers that have been left over, add minced garlic, scallions, ginger, Sichuan pepper powder, cumin powder, and some fresh vegetables. Bowl

13. Pour the remaining sesame oil into the oil pan, heat it over low heat, turn off the heat when it starts to smoke, and pour it into the seasoning bowl.

14. Prepare the spicy

15. Pour the spicy sauce into the pot

16. See the oil on the pan? The fish fillet is cooked in this layer of hot oil. This process is similar to that of spring water fish.

17. Garnish with a few celery leaves and serve

18. Is it delicious when paired with white rice?

19. When I was taking pictures, someone couldn't wait to grab a piece of fish fillet and complained it was too hot. Haha, he deserved it. As a result, this person cleaned up a pound of fish fillet and two bowls of rice.

The specific steps for making the dish of fish in tomato sauce and sour soup have been introduced. Now it depends on your own performance. However, before you start cooking, you still need to prepare all the ingredients. Only in this way can the dishes be the most delicious.

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